Breast cancer is the most common cancer among women in Singapore. With increasing awareness and advancements in medical technology, more women are taking proactive steps to understand and manage their risk. Here, we address five common questions about breast cancer in Singapore to help you stay informed and prepared.
1. What Are The Risk Factors For Breast Cancer In Singapore?
Several factors can increase the risk of developing breast cancer. These may include:
- Age – The risk increases with age, particularly for women over 50.
- Family History – A family history of breast cancer, especially in first-degree relatives, can significantly increase risk.
- Genetic Mutations – Mutations in genes such as BRCA1 and BRCA2.
- Lifestyle Factors – Smoking, excessive alcohol consumption, lack of physical activity, and a diet high in saturated fats.
- Reproductive History – Early menstruation (before age 12), late menopause (after age 55), having children later in life, or not having children at all.
Understanding these risk factors can help in taking preventive measures and seeking early screening.
2. What Are The Symptoms of Breast Cancer?
Early detection of breast cancer often leads to better outcomes. Key symptoms to watch for include:
- A persistent lump or thickening in the breast or armpit area.
- A newly retracted nipple.
- A change in the colour or skin texture of the breast, areola, or nipple.
- Bloody nipple discharge.
- A change in the size or shape of the breast.
If you notice any of these symptoms, it is crucial to consult a healthcare professional immediately.
3. How Is Breast Cancer Diagnosed In Singapore?
In Singapore, breast cancer diagnosis involves several steps:
- Self-Examination – Regular self-examinations to detect any unusual changes.
- Clinical Breast Examination – Performed by a healthcare professional during routine check-ups.
- Mammography – An X-ray of the breast, recommended annually for women aged 40 and above.
- Ultrasound – Used to further evaluate abnormalities found during a mammogram.
- Biopsy – If an abnormality is detected, a biopsy is performed to determine if it is cancerous.
4. What Are The Treatment Options Available In Singapore?
Treatment for breast cancer in Singapore is tailored to the individual and depends on the cancer’s stage, type, and other factors. Common treatments include:
- Surgery – Removal of the tumour (lumpectomy) or the entire breast (mastectomy).
- Radiation Therapy – Using high-energy rays to target and kill cancer cells.
- Chemotherapy – Using drugs to destroy cancer cells, usually administered intravenously.
- Hormonal Therapy – For cancers that are hormone receptor-positive.
- Targeted Therapy – Using drugs that target specific characteristics of cancer cells.
5. How Can I Reduce My Risk Of Breast Cancer?
While some risk factors like age and genetics cannot be changed, adopting a healthy lifestyle can reduce your risk:
- Maintain A Healthy Weight – Obesity increases the risk of breast cancer, particularly after menopause.
- Exercise Regularly – Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week.
- Limit Alcohol Consumption – Alcohol consumption is linked to an increased risk of breast cancer.
- Healthy Diet: Focus on a diet rich in fruits, vegetables, and whole grains while limiting saturated fats and processed foods.
- Regular Screenings – Early detection through regular mammograms and clinical exams can significantly improve outcomes.
Health Screening Packages With Mammography
If you are looking to undergo a comprehensive health screening, mammograms may be included in health screening packages for women. Health365 in partnership with trusted healthcare providers in Singapore offers health screening packages that include mammogram screening. Some packages you may consider:
Consult Our Preferred Doctor On Your Health Screening
Dr Chua Boon Suan is the Senior Resident Physician at AsiaMedic Wellness Assessment Centre in Singapore. For many years of her career, she saw patients at the Health Screening and Wellness Centres at various hospitals and helps patients manage their chronic illnesses. If you are interested in doing a health screening at AsiaMedic, Dr Chua may be the doctor for you. Click the image below to learn more about her.
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.