Bone & Orthopaedic Health - Do Not Let Mobility Issues Hold You Back
Seeking orthopaedic care in Singapore? Learn more about it with our collection of informative articles and resources.
Topics
Do Not Let Mobility Issues Hold You Back – Act Now!
Mobility and comfort are crucial for a fulfilling life. Orthopedic care ensures you maintain an active lifestyle, free from the pain and limitations of joint and bone issues. Don’t miss out on enjoying life to the fullest—seek expert orthopedic care to address your concerns and enhance your quality of life.
Stay ahead of potential mobility issues and embrace a life of comfort and activity by consulting with orthopedic specialists today:
See A Doctor
If you are looking for a doctor in Singapore for orthopaedic care or treatment, here are some to consider:
Dr Bryan Wang |Â Preferred Doctor
Beacon Orthopaedics
Dr Ananda Vella |Â Preferred Doctor
OrthoCare – Orthopaedics and Sports Medicine
ORTHOPAEDIC SPECIALISTS
Dr Chong Xue Ling – Ardmore Orthopaedic Clinic
Dr Ong Kee Leong – Dr Ong Kee Leong Orthopaedics
Dr Henry Chan – HC Orthopaedic Surgery
A/Professor Andrew Quoc Dutton – Dr Andrew Quoc Dutton Orthopaedic & Sports Clinic
Dr Alan Cheung – International Orthopaedic Clinic
Dr Tan Chyn Hong – The Orthopaedic Centre
Dr Kevin Yip – Orthopaedic and Neurology Clinic
Dr Kau Chung Yuan – OrthoKau Orthopaedic Surgery
Dr Palanisamy Arul Murugan – Singapore Sports and Orthopaedic Clinic
Dr Chua Soo Yong – Atlas Orthopaedic Group
Dr Prem Pillay –Â Neuro Spine And Pain Center
Dr Lau Leok Lim – Orthopaedic and Hand Surgery Partners
Dr Yue Wai Mun – The Orthopaedic Centre
Adj A/Professor Hee Hwan Tak – Pinnacle Spine & Scoliosis Centre
Dr Mashfiqul Arafin Siddiqui – The Orthopaedic Centre (Farrer)
Financials
Certain orthopaedic procedures and treatments are MediSave-claimable. MediSave can be used to cover a range of medical expenses including those related to orthopaedic care. Medical expenses covered may include day surgery, hospitalisation, outpatient treatments, pre-hospitalisation and post-hospitalisation expenses.
If the patient have an Integrated Shield Plan, they may have additional coverage for orthopaedic procedures, which can work in conjunction with Medisave claims.
Check with CPF on the latest MediSave policies or speak to insurance advisors for the most accurate and updated information.
Understanding Orthopaedic Costs In Singapore
In this article, we discuss orthopaedic costs in Singapore, helping you navigate your healthcare options effectively.
Resources On Food And Drugs
FAQs
What is bone health and how can I take care of it?
Bone health is essential for maintaining a strong and functional body, much like a building’s framework supports its structure. As we grow, our bones accumulate mass, peaking around the age of 30. While it is crucial to build strong bones during youth, it is equally important to protect them in adulthood to prevent conditions like osteoporosis. To take care of your bones, ensure you consume a balanced diet rich in calcium and vitamin D. Foods like dairy products, leafy greens, and fortified items, along with adequate sunlight exposure, can help maintain bone strength. Regular exercise, particularly weight-bearing and strength-training activities, stimulates bone formation and improves muscle support. Lifestyle choices such as avoiding smoking and limiting alcohol intake also contribute to bone health. Additionally, monitoring your bone mineral density (BMD) through regular tests can help detect early signs of osteoporosis and assess fracture risks, allowing for timely intervention. Preventing bone injuries through safety measures and using protective gear during physical activities is also vital for maintaining bone health.
What are common orthopaedic conditions related to bones and joints?
Several factors such as ageing, injury, poor posture, and high-impact sports can affect your musculoskeletal system. Here are some common orthopaedic conditions:
Back and Spine –Â Can lead to severe consequences affecting the body’s structure and function.
Foot and Ankle –Â Common in older adults and athletes, may require surgery.Â
Hand –Â Caused by sports, ageing, and falls; can lead to long-term functional issues.Â
Knee –Â Result from sports, falls, and ageing; untreated injuries may cause long-term damage.
Shoulder – Often due to ageing or sports requiring repetitive overhead motion.
What are common sports injuries?
Sports and exercise benefit your body, but they can also lead to injuries if not done correctly. Here are some common sports injuries:
Badminton – Tennis elbow, carpal tunnel syndrome, rotator cuff tears, De Quervain’s tenosynovitis, patellar tendonitis.
Basketball – Sprains, foot fractures, meniscus tears, runner’s knee, Achilles tendonitis, ACL tears, patellar tendonitis.
Football –Â Sprains, shin splints, foot fractures, plantar fasciitis, ACL tears, meniscus tears.
Golf – Sprains, tennis elbow, runner’s knee, lower back pain, carpal tunnel syndrome, De Quervain’s tenosynovitis, ACL tears, rotator cuff tears.
Running – Sprains, shin splints, runner’s knee, plantar fasciitis, Achilles tendonitis.Â
Tennis – Sprains, tennis elbow, carpal tunnel syndrome, De Quervain’s tenosynovitis, rotator cuff tears, patellar tendonitis.
What symptoms indicate that I should visit an orthopaedic specialist?
You should consider visiting an orthopaedic specialist if you experience persistent or severe musculoskeletal pain, swelling, or stiffness that affects your daily activities. Other symptoms include joint deformities, difficulty in movement, chronic back or neck pain, and injuries from accidents or sports. Early consultation can help in the timely diagnosis and treatment of underlying conditions, preventing further complications.
Any tips for selecting an orthopaedic specialist in Singapore?
Choosing the right orthopaedic specialist involves considering several factors. You may find this guide useful: Health365 Guide On Finding The Best Orthopaedic Doctor In Singapo
Additional Resources
- Patient’s Guide When Seeking Orthopaedic Care in Singapore | Dr Andrew Quoc Dutton. Available from: https://www.drandrewdutton.com/blog/orthopaedic-singapore/
- Orthopaedic Surgery – SingHealth | SingHealth. Available from: https://www.singhealth.com.sg/patient-care/specialties-services/orthopaedic-surgery
- Arthritis: What Is It? | HealthXchange. Available from: https://www.healthxchange.sg/bones-joints/arthritis/arthritis-what-is-it
- Osteoarthritis – Symptoms, Causes & Treatment | SingHealth. Available from: https://www.singhealth.com.sg/patient-care/conditions-treatments/osteoarthritis
- Knee Arthritis: Symptoms, Types and Treatment | HealthHub. Available from: https://www.healthhub.sg/a-z/diseases-and-conditions/knee_athritis_nuh
- Osteoporosis | Singapore General Hospital. Available from: https://www.sgh.com.sg/patient-care/conditions-treatments/All-About-Osteoporosis
- What to Do with a Broken Bone | Gleneagles Hospital. Available from: https://www.gleneagles.com.sg/health-plus/article/what-to-do-with-a-broken-bone
- More youth suffer sports-related injuries, risk long-term effects | The Strait Times. Available from: https://www.straitstimes.com/singapore/more-youth-suffering-sports-related-injuries-risk-long-term-effects
- Arthroplasty (Joint Replacement Surgery) | Cleveland Clinic. Available from: https://my.clevelandclinic.org/health/treatments/21649-arthroplasty-joint-replacement
- Knee Replacement Surgery Procedure | John Hopkins Medicine. Available from: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/knee-replacement-surgery-procedure
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