Does Osteoporosis Affect Men?

Osteoporosis is a condition characterised by weakened bones, making them more prone to fractures. While it is commonly associated with postmenopausal women, osteoporosis affects men also, especially as they age. This article explores the incidence of osteoporosis in men, its implications, and the importance of screening.

Learn More: Guide To Osteoporosis >>

Statistics For Osteoporosis In Singapore

In Singapore, osteoporosis is a growing concern due to the aging population. According to research, it is estimated that the incidence of osteoporosis in men aged 60 and above is approximately 1.6%, increasing to 19% in those over 80 years old. Although the incidence is lower in men compared to women (estimated 71% of women over 80 years of age affected), it is still significant and requires attention when it develops.

Why Do Men Get Osteoporosis?

Men can develop osteoporosis due to several factors:

• Age: As men age, bone mass naturally decreases, making them more susceptible to osteoporosis.
• Low Testosterone Levels: Testosterone plays a crucial role in maintaining bone density. Low levels of testosterone can lead to decreased bone mass.
• Chronic Diseases: Conditions such as diabetes, rheumatoid arthritis, and other chronic illnesses can increase the risk of osteoporosis.
• Medications: Long-term use of certain medications, such as glucocorticoids, can negatively impact bone health.
• Lifestyle Factors: Unhealthy habits like smoking, excessive alcohol consumption, and a sedentary lifestyle can contribute to bone loss.
• Nutritional Deficiencies: Inadequate intake of calcium and vitamin D can lead to weakened bones.
• Genetic Factors: A family history of osteoporosis can increase the risk

Implications Of Osteoporosis In Men

Osteoporosis in men can lead to serious health consequences, including an increased risk of fractures, particularly in the hip, spine, and wrist. These fractures can result in chronic pain, disability, and a reduced quality of life. Additionally, men with osteoporosis may face complications such as prolonged recovery times and increased mortality rates following fractures. According to HealthXchange, the worldwide incidence of spine fracture increases with age for both men and women. Moreover, the prevalence of spine fracture may in fact be greater in men than in women, aged 50 to 60 years. A startling statistic is that 20% of people with osteoporotic hip fractures dies within a year.

Who Should Get Screened For Osteoporosis?

Osteoporosis is often referred to as a “silent” disease because it progresses without symptoms until a fracture occurs. Early detection through regular screening can significantly improve the chances of successful treatment and prevention of fractures. Men should be encouraged to undergo bone mineral density (BMD) tests, which are the standard screening method for osteoporosis.

Men who should consider getting screened include:

• Men aged 50 and above: The risk of osteoporosis increases with age, and screening is recommended starting at age 50.
• Men with a family history of osteoporosis: Genetic factors can play a role in the development of osteoporosis.
• Men with certain medical conditions: Conditions such as rheumatoid arthritis, diabetes, and hormonal imbalances can increase the risk of osteoporosis.
• Men with a sedentary lifestyle and poor nutrition: Lack of physical activity and inadequate intake of calcium and vitamin D can contribute to bone loss.

Learn More: Osteoporosis Screening In Singapore >>

Contact Us For An Appointment

Osteoporosis does affect men, not only women. Annual screenings can help identify osteoporosis at an early stage, allowing for timely intervention and better management of the condition. Contact us for an appointment with an osteoporosis specialist.

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