Be Mindful Of Your Visceral Fat Level
Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.
Smart Watches That Measure Blood Pressure
- November 15, 2022
- 260 Views
- Reading Time: 3 minutes
Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.
What Is Hypertension, And What You Need To Know About It
- November 11, 2022
- 240 Views
- Reading Time: 2 minutes
What is hypertension? It is another name for high blood pressure. This article outlines its symptoms, causes, and possible health impacts.
Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?
- November 8, 2022
- 196 Views
- Reading Time: 4 minutes
While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.
Common Medicines For High Blood Pressure In Singapore
- October 25, 2022
- 220 Views
- Reading Time: 2 minutes
The medicines for High Blood Pressure (Anti-hypertensive drugs) used depends on the patient’s overall health and blood pressure level.
Smoking in Singapore – Health Impacts and Resources To Help You Quit
- October 18, 2022
- 179 Views
- Reading Time: 3 minutes
The prevalence of smoking in Singapore is low but the health threats exist. Here are the health impacts and the resources to help you quit.
Read This Before You Check Your Blood Pressure At Home
- October 12, 2022
- 211 Views
- Reading Time: 3 minutes
Monitor your blood pressure to prevent health complications. Here are useful information to know when you check your blood pressure at home.
Hypertensive Heart Disease In Singapore
- October 10, 2022
- 230 Views
- Reading Time: 2 minutes
Hypertensive heart disease describes cardiac problems brought on by chronic high blood pressure. Hypertension is common in Singapore.
How To Improve Heart Health Naturally? Try Yoga!
- October 7, 2022
- 163 Views
- Reading Time: 3 minutes
If you are wondering how to improve heart health naturally and prevent heart disease, yoga is an option you should seriously consider.
5 Foods That Are Good For The Heart
- September 29, 2022
- 219 Views
- Reading Time: 2 minutes
Risk factors for heart disease include smoking, high cholesterol, lack of exercise, and obesity. We can lower our risk via a diet of foods that are good for the heart.