Wellness & Prevention

Diabetes Diagnosis In Singapore

What are the common tests for diabetes diagnosis in Singapore, and how much does it cost? Find out in this article.

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What You Need To Know About Kidney Stones

Dr Fiona Wu, one of Singapore’s top urologists, shares her insights on the symptoms, diagnosis, and risk factors for kidney stones.

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Should You Get Breast Reduction Surgery?

In contrast to breast augmentation, breast reduction surgery is typically driven by medically-related reasons rather than aesthetic ones.

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Be Mindful Of Your Visceral Fat Level

Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.

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How Alcohol Consumption Affects Your Health

Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.

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Smart Watches That Measure Blood Pressure

Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.

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Why Is Sodium Bad For Our Health And What Are The Effects?

Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.

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Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?

While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.

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Eight Ideas On How To Incorporate Daily Exercise Into Our Busy Lifestyle

Daily exercise can strengthen our bones and muscles, help us maintain a healthy weight, increase our ability to carry out daily tasks, and improve our cardiovascular health.

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One Of the Best Health And Wellness Products You Can Get: Water

If you are looking for the best health and wellness products, you need look no further than to your kitchen or office pantry. Water makes up over 60% of the human body. Drinking enough water daily is thus not only essential for life, but it brings surprising health and wellness benefits too. But many people […]

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