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Preventive

Diabetes In Singapore: How To Prevent Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes. Discover the statistics of diabetes in Singapore and some tips on diabetes prevention.

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Ovarian Cancer Risk Factors and Prevention

Ovarian cancer is the 6th most frequent incident cancer in Singaporean women. We discuss the ovarian cancer risk factors, causes, and more.

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Pelvic Pain During Menstruation? It Might Be Endometriosis

If you are experiencing pelvic pain during menstruation, it may be indicative of a painful condition called endometriosis.

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5 Ways To Reduce Alcohol Consumption And Protect Your Health

Overconsumption of alcohol may have serious health consequences, including cancer. Here are 5 ways for helping to reduce alcohol consumption.

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The Importance Of Formaldehyde Removal For Green Mark Certification

Assessors test indoor air quality for formaldehyde. Herein lies the importance of formaldehyde removal for Green Mark certification.

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Plant-Based Meat In Singapore – The Heathier Choice?

Plant-based meats are made from wheat, soy, and other plant-derived proteins. There are health benefits compared to red and processed meats.

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Indoor Air Quality In Singapore And PM2.5

PM2.5 are microscopic particulate matters of liquid or solid particles suspended in the air. They are a factor in indoor air quality.

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Benefits Of Lean Meat And Local Dishes With Lean Meat In Singapore

Lean meat options include skinless chicken and red meat like pork with the fat removed. Lean meats are lower in calories and rich in protein.

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What You Need To Know About Kidney Stones – Interview With Dr Fiona Wu, Consultant Urologist (Aare Urocare)

Dr Fiona Wu, one of Singapore’s top urologists, shares her insights on the symptoms, diagnosis, and risk factors for kidney stones.

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Be Mindful Of Your Visceral Fat Level

Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.

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