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Preventive

What You Need To Know About Kidney Stones

Dr Fiona Wu, one of Singapore’s top urologists, shares her insights on the symptoms, diagnosis, and risk factors for kidney stones.

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Be Mindful Of Your Visceral Fat Level

Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.

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Best Exercises For Cancer Patients

Exercise may improve cancer treatment outcomes and reduce the chances of new cancers. What are the best exercises for cancer patients?

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How Alcohol Consumption Affects Your Health

Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.

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Smart Watches That Measure Blood Pressure

Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.

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Why Is Sodium Bad For Our Health And What Are The Effects?

Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.

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Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?

While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.

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Regular Exercise Lowers Risk Of Developing Breast Cancer

Breast cancer is the most common type of cancer among Singaporean women. Studies show that exercise lowers the risk of getting breast cancer.

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Symptoms And Treatments For Cerebrovascular Disease & Stroke In Singapore

Cerebrovascular diseases affect the flow of blood to the brain. About 4 deaths a day in Singapore are due to cerebrovascular diseases.

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Manage Stress For A Healthier Life

Prolonged stress can impact our physical and mental wellbeing. Here are some tips on how you can manage stress.

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