Best Exercises For Cancer Patients
Exercise may improve cancer treatment outcomes and reduce the chances of new cancers. What are the best exercises for cancer patients?
How Alcohol Consumption Affects Your Health
- November 21, 2022
- 227 Views
- Reading Time: 3 minutes
Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.
Smart Watches That Measure Blood Pressure
- November 15, 2022
- 213 Views
- Reading Time: 3 minutes
Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.
Why Is Sodium Bad For Our Health And What Are The Effects?
- November 14, 2022
- 154 Views
- Reading Time: 2 minutes
Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.
Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?
- November 8, 2022
- 154 Views
- Reading Time: 4 minutes
While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.
Regular Exercise Lowers Risk Of Developing Breast Cancer
- October 26, 2022
- 136 Views
- Reading Time: 2 minutes
Breast cancer is the most common type of cancer among Singaporean women. Studies show that exercise lowers the risk of getting breast cancer.
Symptoms And Treatments For Cerebrovascular Disease & Stroke In Singapore
- October 19, 2022
- 167 Views
- Reading Time: 3 minutes
Cerebrovascular diseases affect the flow of blood to the brain. About 4 deaths a day in Singapore are due to cerebrovascular diseases.
Manage Stress For A Healthier Life
- October 19, 2022
- 147 Views
- Reading Time: 3 minutes
Prolonged stress can impact our physical and mental wellbeing. Here are some tips on how you can manage stress.
Smoking in Singapore – Health Impacts and Resources To Help You Quit
- October 18, 2022
- 132 Views
- Reading Time: 3 minutes
The prevalence of smoking in Singapore is low but the health threats exist. Here are the health impacts and the resources to help you quit.
Read This Before You Check Your Blood Pressure At Home
- October 12, 2022
- 164 Views
- Reading Time: 3 minutes
Monitor your blood pressure to prevent health complications. Here are useful information to know when you check your blood pressure at home.