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Preventive

Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?

While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.

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Regular Exercise Lowers Risk Of Developing Breast Cancer

Breast cancer is the most common type of cancer among Singaporean women. Studies show that exercise lowers the risk of getting breast cancer.

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Symptoms And Treatments For Cerebrovascular Disease & Stroke In Singapore

Cerebrovascular diseases affect the flow of blood to the brain. About 4 deaths a day in Singapore are due to cerebrovascular diseases.

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Manage Stress For A Healthier Life

Prolonged stress can impact our physical and mental wellbeing. Here are some tips on how you can manage stress.

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Smoking in Singapore – Health Impacts and Resources To Help You Quit

The prevalence of smoking in Singapore is low but the health threats exist. Here are the health impacts and the resources to help you quit.

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Read This Before You Check Your Blood Pressure At Home

Monitor your blood pressure to prevent health complications. Here are useful information to know when you check your blood pressure at home.

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Hypertensive Heart Disease In Singapore

Hypertensive heart disease describes cardiac problems brought on by chronic high blood pressure. Hypertension is common in Singapore.

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How To Improve Heart Health Naturally? Try Yoga!

If you are wondering how to improve heart health naturally and prevent heart disease, yoga is an option you should seriously consider.

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5 Foods That Are Good For The Heart

Risk factors for heart disease include smoking, high cholesterol, lack of exercise, and obesity. We can lower our risk via a diet of foods that are good for the heart.

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How To Prevent Coronary Heart Disease

Coronary heart disease is a common affliction in Singapore. Learning how to prevent coronary heart disease can help save lives.

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