Congestive heart failure in Singapore – Congestive Heart Failure (“CHF”) is a chronic condition whereby the heart does not have the ability to pump blood adequately to meet the body’s needs. This leads to a build-up of fluid in the lungs and other tissues, causing symptoms such as shortness of breath, fatigue, and swelling in the legs and ankles. CHF is a significant health concern globally, and Singapore is no exception.
Learn More: Heart & Vascular Diseases In Singapore >>
What Is Congestive Heart Failure?
Congestive heart failure occurs when the heart muscle becomes weakened or stiff, losing its ability to pump blood efficiently. This inefficiency results in insufficient oxygen and nutrients being delivered to the body’s organs and tissues, leading to various symptoms and complications.
There are two main types of heart failure:
- Heart Failure with Reduced Ejection Fraction (HFrEF): This type occurs when the heart muscle does not contract effectively, resulting in less blood being pumped out of the heart.
- Heart Failure with Preserved Ejection Fraction (HFpEF): This type occurs when the heart muscle contracts normally but is too stiff to relax properly, leading to inadequate filling of the heart with blood.
Symptoms Of Congestive Heart Failure
Common symptoms of CHF include:
- Shortness of breath, especially during physical activity or when lying down.
- Persistent coughing or wheezing.
- Swelling in the legs, ankles, and feet.
- Fatigue and weakness.
- Rapid or irregular heartbeat.
- Increased need to urinate at night.
- Difficulty concentrating or decreased alertness.
Causes And Risk Factors Of Congestive Heart Failure
Several factors can contribute to the development of CHF, including:
- Coronary artery disease: Narrowed arteries reduce blood flow to the heart muscle.
- High blood pressure: Increased pressure on the heart can lead to muscle weakening.
- Diabetes: High blood sugar levels can damage the heart muscle.
- Obesity: Excess weight increases the heart’s workload.
- Smoking: Damages blood vessels and reduces oxygen supply to the heart.
- Age: The risk of CHF increases with age.
Learn More: Coronary Artery Disease >>
Congestive Heart Failure In Singapore
In Singapore, CHF is a growing concern, particularly among the aging population. According to a study published in the Singapore Medical Journal, about 4.5% of Singaporeans live with heart failure, which is significantly higher than the 1-2% prevalence in the United States and Europe. This high prevalence is attributed to several factors, including lifestyle choices and pre-existing medical conditions.
Congestive Heart Failure In Singapore Statistics
- Prevalence: Approximately 4.5% of the population suffers from CHF.
- Age of Onset: The average age of onset for heart failure in Singapore is around 50 years, compared to 60 years in Western countries, according to SingHealth.
- Risk Factors: Common risk factors in Singapore include insufficient physical activity (34% of the population), smoking (16%), obesity (35%), diabetes mellitus (10%), and hypertension (14%) [3].
Congestive heart failure is a serious condition that requires comprehensive management to improve quality of life and reduce the risk of complications. In Singapore, the prevalence of CHF is notably high, underscoring the importance of awareness, early detection, and effective management strategies. By adopting a heart-healthy lifestyle and adhering to medical advice, individuals with CHF can lead healthier, more fulfilling lives.
Consult A Doctor On Your Heart Disease Concerns
If you are concerned about your heart health, you can arrange for a comprehensive health screening or make an appointment to see a cardiologist. Contact us for an appointment.
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.