Regular eye screenings are essential for maintaining good eye health and detecting potential issues early. In Singapore, where the prevalence of eye conditions is rising due to ageing and lifestyle factors, understanding the importance and process of eye screening is crucial. Here’s what you need to know about eye screening in Singapore.
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Why Eye Screening Is Important
Eye screening is a preventive measure that helps identify eye problems before they become severe. Early detection can lead to timely treatment and better management of conditions such as:
- Glaucoma – Often called the “silent thief of sight,” glaucoma can cause irreversible vision loss if not detected early.
- Cataracts – A common condition in older adults, cataracts can impair vision and are treatable with surgery.
- Diabetic Retinopathy – Diabetes can lead to retinal damage, making regular screenings vital for diabetics.
- Age-related Macular Degeneration (AMD) – This condition affects the central vision and is a leading cause of blindness in older adults.
When To Get An Eye Screening
- Children and Adolescents – Regular screenings during childhood and adolescence are important to detect issues like myopia, which is prevalent in Singapore.
- Adults (20-39 years): At least one comprehensive eye exam in your 20s and two in your 30s are recommended. The American Academy of Ophthalmology (AAO) suggests this frequency to ensure early detection of eye conditions that may develop during these years .
- Adults (40-64 years): Screenings every 2-4 years are advisable as the risk of eye diseases increases with age. The AAO recommends more frequent exams starting at age 40 when the risk for conditions such as glaucoma and age-related macular degeneration increases .
- Seniors (65 years and older): Annual eye exams are crucial for early detection of age-related conditions. The Ministry of Health (MOH) advises seniors to have regular eye examinations to monitor and manage conditions like cataracts, glaucoma, and diabetic retinopathy .
What To Expect During An Eye Screening
Eye screenings involve a series of tests to evaluate your vision and check for eye diseases. These may include:
- Visual Acuity Test – Measures how well you see at various distances.
- Refraction Assessment – Determines your prescription for glasses or contact lenses.
- Eye Muscle Test – Evaluates the muscles that control eye movement.
- Pupil Dilation: Involves using drops to widen your pupils, allowing a detailed examination of the retina and optic nerve.
- Tonometry – Measures the pressure inside your eyes, crucial for glaucoma detection.
- Visual Field Test – Checks for gaps in your peripheral vision.
Cost Of Eye Screening In Singapore
The cost of eye screening varies depending on the clinic and the tests included. Basic screenings can start from around S$ 50, while comprehensive packages may range from S$150 to S$400. Some insurance plans may cover part or all of the cost, so it is worth checking with your provider.
Prevention
Preventive measures can significantly reduce the risk of developing eye conditions. Some tips for maintaining good eye health include:
- Eating a balanced diet rich in vitamins A, C, and E, as well as omega-3 fatty acids, to support eye health.
- Protecting your eyes from harmful ultraviolet (UV) rays by wearing sunglasses with UV protection.
- Taking regular breaks from screens to reduce eye strain and prevent digital eye strain.
- Ensuring proper lighting while reading or working to minimise strain on your eyes.
- Avoiding smoking, as it increases the risk of age-related macular degeneration and cataracts.
- Managing chronic conditions like diabetes and hypertension, which can contribute to eye diseases.
Treatment
Treatment options for eye conditions depend on the diagnosis. Common treatments include:
- Prescription glasses or contact lenses for refractive errors like myopia or hyperopia.
- Medications such as eye drops to manage glaucoma or dry eye syndrome.
- Surgical procedures, including cataract surgery or laser treatments for conditions like glaucoma or diabetic retinopathy.
Key Takeaway
Eye screening is a vital part of maintaining good eye health and preventing serious conditions. By understanding the importance of regular screenings, what to expect during an exam, and where to go for reliable services in Singapore, you can take proactive steps towards preserving your vision.
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.