Osteoporosis - Manage It Early To Prevent Complications
Osteoporosis leaves you more vulnerable to fractures. Learn about the condition and how you can manage it to protect your quality of life.
Do Not Let Osteoporosis Leave You Vulnerable – Act Now!
Osteoporosis results in brittle bones that fracture more easily. Hip fractures are more common for osteoporosis patients. Studies show that the number of deaths increases in the year that follows a fracture. Osteoporosis screening is easy and affordable. Protect yourself from fracture vulnerability with early detection and osteoporosis management today.
Osteoporosis screening services from our Preferred Doctors and partners you can consider:
See A Doctor
If you are looking for an endocrine doctor in Singapore for osteoporosis screening or treatment, here are some to consider:
Click below for a listing:
Financials
Certain treatments for endocrine disorders, including osteoporosis are MediSave-claimable. Medical expenses covered may include consultation and diagnostic tests, surgical procedures, hospitalisation costs, and medications.
It is important to consult your healthcare provider which treatments are claimable and the extent of coverage available. Check with CPF on the latest MediSave policies or speak to insurance advisors for the most accurate and updated information.
Osteoporosis Associations & Organisations
Related Content
FAQs
Who is at risk for osteoporosis?
People with osteoporosis risk factors are more likely to develop the condition. The risk factors include::
- Age: The risk increases with age, especially after 50.
- Gender: Women are more susceptible due to hormonal changes during menopause.
- Inadequate Calcium and Vitamin D Intake: Essential nutrients for bone health.
- Low Body Weight: Less body mass means less bone mass.
- Lack of Physical Activity: Weight-bearing exercises help maintain bone density.
- Smoking and Excessive Alcohol Consumption: Harmful habits that weaken bones.
- Family History: Genetic predisposition to osteoporosis.
- Medical Conditions: Diseases like diabetes and rheumatoid arthritis can affect bone density.
What are the common symptoms of osteoporosis?
Osteoporosis is often called a “silent disease” because it progresses without symptoms until a fracture occurs. Common symptoms that may present include:
- Back Pain: Caused by fractures or collapsed vertebrae.
- Loss of Height: Gradual reduction in height over time.
- Stooped Posture: Resulting from weakened bones in the spine.
- Fractures: Bones breaking more easily than expected.
Is osteoporosis treatment worth it?
People who have osteoporosis should consider treatment. Managing osteoporosis can reduce the risk of fractures substantially, improve the quality of life of the patient, and even help prevent complications resulting from bone loss.
Can osteoporosis be reversed?
Osteoporosis cannot be reversed. However, treatment can slow its progression and even improve bone density.
Does taking a vitamin K supplement help with osteoporosis?
According to the US Bone Health & Osteoporosis Foundation, while vitamin K may promote bone health, research does not support the practice of taking vitamin K supplements to prevent osteoporosis. This may be due to supplement not having the same effects as whole foods. Furthermore, vitamin K promotes blood clotting, and too much of it may cause problems for people who are at risk of blood clots. Until the science is clearer, it is recommended to get vitamin K from food sources instead.
Additional Resources
- Osteoporosis Management Programme | Aspen Diabetes & Endocrine Clinic. Available from: https://aspenendocrine.com/services/osteoporosis/
- Calcium Disorders & Osteoporosis In Singapore | Dr Daphne Lee Endocrine and Diabetes Medical Clinic. Available from: https://drdaphnelee.com/calcium-osteoporosis-in-singapore/
- Osteoporosis – Symptoms and causes | Mayo Clinic. Available from: https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968
- Osteoporosis – Symptoms, Risk Factors & Treatment | SingHealth. Available from: https://www.singhealth.com.sg/patient-care/conditions-treatments/osteoporosis
- What is osteoporosis and what causes it? | Bone Health & Osteoporosis Foundation. Available from: https://www.bonehealthandosteoporosis.org/patients/what-is-osteoporosis/