Spinal stenosis is a condition that affects many. In this guide, we will provide a detailed overview of spinal stenosis treatment options available in Singapore, helping you make informed decisions about managing this condition.
What Is Spinal Stenosis?
Spinal stenosis refers to the narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. This condition commonly occurs in the lower back (lumbar stenosis) and the neck (cervical stenosis). Symptoms may include pain, numbness, muscle weakness, and issues with balance.
Symptoms Of Spinal Stenosis
The symptoms of spinal stenosis can vary depending on the location and severity of the narrowing. Common symptoms include:
- Lower back pain – Often the first sign, it may worsen over time.
- Numbness or tingling – Typically in the hands, arms, feet, or legs.
- Weakness – Difficulty walking or using your hands.
- Balance problems – Particularly when walking or standing for long periods.
Diagnosing Spinal Stenosis In Singapore
Early diagnosis is crucial for effective treatment. If you suspect spinal stenosis, a visit to a specialist in Singapore is advisable. Diagnostic procedures include:
- Physical examination – To assess your symptoms and medical history.
- Imaging tests – MRI or CT scans are commonly used to get a detailed view of your spine.
- Nerve function tests – To determine how well your nerves are working.
Non-Surgical Treatment Options
For many Singaporeans, non-surgical treatments can effectively manage the symptoms of spinal stenosis. Some common options include:
1. Physiotherapy
Strengthens the muscles around your spine and improves flexibility. Tailored to individual needs, with a focus on exercises to alleviate pain and improve mobility.
2. Medication
Nonsteroidal anti-inflammatory drugs (NSAIDs) and pain relievers can help manage discomfort. Muscle Relaxants may be prescribed to reduce muscle spasms.
3. Steroid Injections
Epidural Steroid Injections may provide temporary relief by reducing inflammation around the affected nerves.
4. Lifestyle Modifications
Avoid activities that aggravate your symptoms. Maintaining a healthy weight can also reduce pressure on your spine.
Surgical Treatment Options
In cases where non-surgical treatments are ineffective, surgery may be considered. In Singapore, several surgical options are available for spinal stenosis:
1. Decompression Surgery
- Laminectomy – Removal of part of the vertebra to create more space for the spinal cord or nerves.
- Foraminotomy – Enlarging the area where nerve roots exit the spinal canal.
2. Spinal Fusion
Stabilises the spine by fusing two or more vertebrae together. Often performed in conjunction with decompression surgery to maintain spinal stability.
3. Minimally Invasive Surgery
Smaller incisions, less muscle damage, and quicker recovery. Uses endoscopes and other specialised instruments to perform surgery with minimal disruption.
Choosing The Right Specialist In Singapore
Selecting a specialist for spinal stenosis treatment is a critical decision. You may find our guide useful: Health365 Guide To Finding The Right Spine Specialist In Singapore
Rehabilitation And Recovery
Post-treatment rehabilitation is essential for a successful recovery. Physiotherapy, along with a tailored exercise programme, can help restore strength and flexibility. Regular follow-up appointments with your specialist are crucial to monitor your progress and make any necessary adjustments to your treatment plan.
Contact Us For An Introduction To A Spine Specialist In Singapore
Spinal stenosis can significantly impact your quality of life, but with the right treatment, many Singaporeans can manage their symptoms effectively. Contact us through the button below for an introduction to spine specialists in Singapore. Health365 has trusted healthcare partners in Singapore, Malaysia, and Thailand.
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.
