Diabetes is a growing health concern in Singapore, with an estimated total of 711,800 cases of diabetes in adults in 2021. Early detection is crucial for effective management and prevention of complications. In this article, we will explore the diabetes symptoms you should watch for, helping you understand the condition and seek timely medical advice.
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What Is Diabetes?
Diabetes is a chronic condition that occurs when the body cannot regulate blood sugar (glucose) levels effectively. There are two main types:
- Type 1 Diabetes – The body’s immune system attacks the insulin-producing cells in the pancreas, leading to little or no insulin production. This type is less common but usually develops at a younger age.
- Type 2 Diabetes – The body becomes resistant to insulin, leading to higher blood sugar levels. This is the more common type of diabetes and often develops later in life, although younger individuals are increasingly being affected.
Gestational diabetes is another type that occurs during pregnancy and typically resolves after childbirth, but it can increase the risk of developing Type 2 diabetes later.
Common Diabetes Symptoms
Recognising the symptoms of diabetes early can significantly reduce the risk of serious health complications. Here are the most common diabetes symptoms to be aware of:
1. Excessive Thirst And Frequent Urination
High blood sugar levels cause the kidneys to work harder to filter and absorb excess glucose. When they cannot keep up, glucose is excreted in urine, which draws fluids from your tissues, leaving you dehydrated. This leads to increased thirst and more frequent urination.
2. Extreme Fatigue
When your body cannot effectively convert glucose into energy, you may feel unusually tired or weak. This fatigue is persistent and does not improve with rest.
3. Unexplained Weight Loss
Despite eating more than usual to satisfy hunger, individuals with diabetes may experience rapid and unexplained weight loss. This happens because the body begins to burn fat and muscle for energy when it cannot access glucose.
4. Increased Hunger (Polyphagia)
People with diabetes often feel constantly hungry, as the body’s cells are not getting the energy they need from food. This is known as polyphagia and is one of the early warning signs.
5. Blurred Vision
High blood sugar levels can cause the lens of your eyes to swell, leading to blurred vision. If left untreated, diabetes can cause permanent eye damage, including blindness.
6. Slow-Healing Sores Or Frequent Infections
Diabetes affects your body’s ability to heal and fight infections. Cuts, sores, or bruises may take longer to heal, and you may notice more frequent infections, especially in the skin, gums, and urinary tract.
7. Tingling or Numbness in Hands and Feet
Nerve damage caused by high blood sugar levels can lead to tingling, numbness, or pain in the hands and feet. This condition, known as neuropathy, often develops gradually and worsens over time if blood sugar levels remain uncontrolled.
8. Darkened Skin Patches
A condition called acanthosis nigricans can occur in individuals with diabetes or those at risk of developing it. Dark, velvety patches of skin may appear, particularly around the neck, armpits, or groin.
When To Seek Medical Advice
If you are experiencing any of the symptoms mentioned, it is essential to seek medical advice promptly. While these symptoms may be caused by other conditions, they should not be ignored, especially if you have risk factors for diabetes, such as:
- Being overweight or obese.
- Having a family history of diabetes.
- Leading a sedentary lifestyle.
- Having high blood pressure or cholesterol.
Your doctor can conduct a simple blood test to determine your blood sugar levels and assess whether you have diabetes or are at risk of developing it.
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Key Takeaway
Diabetes is a serious condition, but early detection and proper management can help prevent complications. By being aware of the common diabetes symptoms and taking action when needed, you can safeguard your health. If you notice any signs of diabetes, do not hesitate to seek medical advice from a healthcare professional in Singapore. Early intervention can make all the difference in managing this condition effectively.
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- Endocrine Disorders – Ensure Hormonal Health With Expert Care In Singapore
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- Diabetes In Singapore – A Primer
- Diabetes Diagnosis In Singapore
- Diabetes In Singapore: How To Prevent Type 2 Diabetes
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.